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home gym 3 sisi bekas, home gym surabaya, home gym 3 sisi murah The Smith machine is a chunk of health club tools that is designed to extend the safety and effectivity of using a barbell with weights The Bowflex Xtreme 2SE is a great machine for increasing your strength coaching at residence...

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Smith machine

The Smith machine is a weight machine used for weight trainingIt consists of a barbell that is fixed within steel rails allowing only vertical or near-vertical movement Some Smith machines have the barbell counterbalancedThe machine can be used for a wide variety of exercises though it is most commonly used to perform "Smith machine squats...

Smith Machines

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